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New Ways to Work Out
By Janet Lunder Hanafin
Are you getting a little jaded with the same step aerobics class, three times a week on the elliptical walker, and counting reps on the cybex machines? Whether you have a long-standing exercise habit, or are deciding that you want to embark on a fitness adventure, several new techniques may be just what you need to pep up your enthusiasm.
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Late to School
Mature Years Are a Great Time to Re-up on Education
By Susan Gower
When Laura Sargent graduated from high school in 1977, college did not appear to be an option for her. Her parents were divorced. She didn’t know if she could go to college and she didn’t know many people who were going to college, so she didn’t have anyone to ask. Read More...
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